Meet Jonathan Staniforth

Welcome to Thrive360. I’m Jonathan, a fully qualified Level 3 Personal Trainer with over 15 years of experience in the health and fitness industry. Throughout my career, I’ve worked with a wide range of clients — from complete beginners taking their first steps in the gym, to professional athletes pushing for peak performance.

My approach is built on a deep understanding of the body and mind, backed by formal qualifications including a Diploma in Nutritional Therapy and a First Class Honours Degree in Health Science. But more than that, it’s driven by a passion for helping people feel, move, and live better every day.

A Coaching Experience Built Around You

At Thrive360, I offer 1:1 and partner personal training sessions from my clean, fully insured private gym in Scarborough. It’s a welcoming, no-pressure space designed to help you focus on your goals without distractions.

We’ll work together to:

  • Improve your cardiovascular fitness, strength, and power
  • Boost mobility, balance, and functional movement
  • Enhance your body composition and overall wellbeing

Choose between:

  • 30-minute HIIT sessions for fast, effective workouts
  • 1-hour progressive resistance sessions for structured strength development

Whether you’re training solo or with a partner, each session is personalised and purposeful.

A 360° Approach to Health

Thrive360 is about more than just exercise — it’s about your whole wellbeing. That’s why coaching includes:

  • Tailored nutrition advice, including support with healthy habits, meal planning, and supplement guidance
  • Nutrition masterclasses to deepen your understanding of food and fuelling your body
  • Sleep optimisation techniques to support recovery, mood, and energy
  • Wellness coaching that covers breathwork, stress management, and sustainable lifestyle changes

Whatever your starting point, we’ll build a plan that fits your life and moves you towards lasting results.

Let’s Get Started

If you’re ready to invest in your health, or simply want to talk through your goals and options, I’d love to hear from you.

Book Your Session Now